Diet Workshop: The truth about the weight loss program.
The Diet Workshop is a commercial weight-loss program
that focuses on diet, exercise and behavior modification. The diet menu
is based on the Food Guide Pyramid and the special purchase of their
foods is optional. The program was developed by a team of registered
nutritionists with the goal of losing 1 to 2 pounds a week until goal
is reached. It costs $169 for the 3-Month Behavior Modification Program.
Counseling is available.
Reality: an excellent balance of diet, exercise
and support. It may get a bit spendy with the purchase of their meals,
but probably worth the investment.
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